Track Your Energy. Master Your Life.
A simple, privacy-focused way to track your daily energy levels and budget your activities.
Everything you need to manage your energy
Track Your Energy
Log energy gains and drains throughout your day in seconds.
Spot Patterns
See which habits, people, and routines boost or drain you over time.
Budget Your Time
Allocate weekly energy like a budget so you spend it where it matters.
Journal & Reflect
Capture context around your energy with private journal entries.
Get Insights
Weekly reports and trend charts surface what your data means.
Stay Private
Your data is yours. Export or delete it anytime, no questions asked.
How it works
1
Log a reading
Rate your energy and tag the activity. Takes under 10 seconds.
2
Watch patterns emerge
After a few days, your dashboard reveals trends and category breakdowns.
3
Adjust and thrive
Use your energy budget to protect what sustains you and reduce what drains you.
“Most productivity tools measure output. Bounded Self measures how you feel — so you can make choices that actually last.”