About Bounded Self

Bounded Self is a personal energy-management tool that helps you understand how your daily habits, routines, and choices affect how you feel. By tracking your energy alongside the activities that shape your day, you can uncover patterns that lead to sustainable well-being.

Our Mission

We believe that self-awareness is the foundation of lasting change. Most productivity tools focus on output — tasks completed, hours logged, goals crushed. Bounded Self takes a different approach: it starts with how you actually feel, then helps you connect those feelings to what you do.

The result is a clearer picture of what sustains you and what drains you, so you can make informed choices rather than running on autopilot.

How It Works

Each day, you log a few quick energy readings and note the activities around them. Over time, Bounded Self surfaces insights — like which routines consistently boost your energy, which ones cost more than they give, and how your weekly rhythm compares to your goals.

Get in Touch

Have questions, feedback, or just want to say hi? Reach out at support@boundedself.com or visit our contact page.