Viewing History
Your energy history
The History page shows every energy entry you've ever logged, grouped by date with the most recent entries at the top.
Browsing entries- Entries are displayed in chronological groups with sticky date headers so you always know which day you're looking at.
- Each entry card shows the energy value, direction, category, mood, and timestamp.
- Pages show 20 entries at a time. Use the Previous / Next buttons at the bottom to navigate.
Use the filter bar at the top of the page to narrow results:
- Date range – pick a start and end date to focus on a specific period. Available to all users.
With a premium plan you unlock additional filters:
- Category – show only entries from a specific category.
- Direction – show only gains or only expenses.
- Mood – show entries matching a particular mood.
Combining filters lets you answer targeted questions like “How many high-energy gains from Exercise happened last month?”
What to look for- Recurring drains. If the same category appears repeatedly as a high-cost expense, it may be worth budgeting for or reducing.
- Mood & energy correlation. Use the mood filter alongside the direction filter to see whether your mood tracks with your energy balance.
- Time patterns. Scroll through different weeks to see whether certain days are consistently harder or easier.